Lilit Saribekyanpsychologist-psychotherapist

I work
with the cause, not
the symptom.

So the problem doesn’t come back

Lilit Saribekyan, psychologist-psychotherapist
5 000+individual consultations
17 000+people have taken my trainings
  • Founder of the Trans-Script Therapy method
  • Psychologist of the Year, AVRORA award
  • Expert for Channel One Russia, NTV and SBS (Australia)
  • I work with people from 10+ countries: Russia, the USA, Australia and Europe
Book an online or in-person consultation
Lilit Saribekyan

My approach

The method“Trans-Script Therapy”

If what troubles you keeps happening again and again, there is a reason for it. It is an inner script: conclusions you once drew, such as “love has to be earned” or “asking is shameful”. You stopped noticing them long ago, yet they keep shaping your choices, your actions and what happens to you.

In therapy we find this script and rewrite it. We work with where the problem comes from, so that it doesn’t come back.

The same script usually shows up in several areas of life at once. So while working on one situation, you often notice changes in others too: in relationships, in the family, at work and in how you feel.

This is how, over 17 years of practice, I have helped thousands of people find new solutions in life and business.

How a psychologist-psychotherapist can help

Lilit Saribekyan in her office
Personal therapy (individual consultations)Up to 2 hours

Men

Work and money

  • Your business or career growth has stalled
  • Decisions put off for months
  • Conflicts with partners, colleagues or managers
  • Overload: everything rests on you
  • Workaholism: work eats up everything else

Relationships

  • A crisis in the couple or a divorce
  • A love triangle
  • Loneliness
  • Intimacy difficulties

Well-being

  • Fatigue that doesn’t go away after rest
  • Apathy
  • Outbursts of anger you have to clean up after
  • Panic attacks
  • Intrusive thoughts

Family and loved ones

  • Difficulties with children
  • People close to you hold you back

Inner support

  • Self-doubt
  • You have a goal but can’t get moving
  • Hard events that are difficult to recover from

Women

Relationships

  • Breakup and divorce
  • A love triangle
  • Unrequited feelings
  • Emotional dependence
  • The same type of partner every time

Relationship with yourself

  • Low self-esteem
  • Guilt and resentment that won’t let go
  • You can’t say “no”
  • Not knowing what I really want

Well-being

  • Anxiety for no reason
  • Panic attacks and fears
  • Fatigue and apathy
  • Grief after losing a loved one

Family

  • Difficulties with children
  • A difficult relationship with your parents
  • Choosing between family and work

Loneliness

  • Feeling unneeded
  • Finding it hard to connect with people

Money

  • Financial difficulties
  • An income ceiling

Didn’t find your situation? Write to me and we’ll discuss how I can help.

Book a consultation
Lilit Saribekyan at a couples consultation
Family and couples therapyUp to 3 hours

You have drifted apart

  • You’ve lost interest in each other
  • You live together, but like neighbours
  • No closeness, physical included
  • Lonely, even though you’re married

You can’t reach agreement

  • The same arguments over and over
  • Your partner doesn’t hear or understand you
  • It’s hard to make up after a conflict
  • No support, everyone for themselves

Trust

  • A crisis after infidelity
  • Jealousy, suspicion, control

Home, money, children

  • Arguments about money
  • Who is responsible for what at home
  • Different views on raising children
  • Children from previous marriages

Relatives

  • Relations with your partner’s parents

Do your arguments follow the same script? Come together, and we’ll find out where it comes from.

Book a couples consultation
Lilit Saribekyan at her desk
Business therapy

Burnout

  • You’ve lost interest in your work and goals
  • Rest makes you feel guilty
  • Perfectionism: you can’t stop
  • Business has eaten up your personal life

Decisions and fear

  • Anxiety about the future, fear of missing opportunities
  • Fear of failure, doubting every decision
  • Unsure where to take your project next
  • Afraid to move to the next level
  • You keep changing direction

Control and people

  • Everything rests on you, delegating feels scary
  • Conflicts with partners and employees
  • You can’t hold boundaries with clients and your team
  • Doing business with relatives or friends
  • The loneliness of a leader

Money and results

  • Stress from unstable income
  • You value yourself only when there are results
  • Disappointment after a failed launch or closing a business

For teams

What gets in the team’s way

  • Employees don’t hear each other
  • Information gets lost between departments
  • Conflicts and grudges slow down the work
  • People don’t take responsibility, the leader decides everything
  • No trust, everyone for themselves

What we do

  • We find what in the team’s relationships keeps the business from growing
  • We improve communication between employees and departments
  • We relieve tension and work through conflicts
  • We build trust and collaboration

In a group

Trainings

Lilit Saribekyan with training participants
2 daysGroup of up to 25 people

“Life Script”

Two days on family scripts, boundaries and relationships. You will see which family scripts you repeat and how to step out of them.

  • Self-love and personal boundaries
  • The family script: what passes from parents to children
  • Other people’s responsibility and manipulation: how to get out of them
  • Relationships between men and women: a new script

Theory through real-life examples, then practice in small groups.

Join
Participants of the “Second Wind” training
1 dayGroup of up to 25 people

“Second Wind”

One day of breathing and body practices to release accumulated tension.

  • Elements of holotropic breathwork
  • Rebirthing: a connected breathing technique
  • Meditations for relaxation and recovery
  • You don’t have to talk about your problem out loud: everyone works individually

Bring: sportswear, an eye mask, a pen and a notebook.

Join

Schedule

Upcoming trainings

Sign up
18Oct

“Second Wind”

1 day · Moscow · 18 October 2026

Join
21Nov

“Life Script”

2 days · Moscow · 21 November 2026

Join
13Dec

“Second Wind”

1 day · Moscow · 13 December 2026

Join

Video reviews

Training participant“Second Wind”

“I really feel I’ve found my second wind.”

Marat“Life Script”

“I’m incredibly glad I found the answer, and it happened so fast.”

Training participant“Second Wind”

“I got free of a problem that had tormented me for over ten years.”

Maxim“Life Script”

“This is my second time at her training. It works brilliantly.”

Vladislav“Second Wind”

“Guys, honestly, this is just great.”

Frequently asked questions

How long does a consultation take, and what result can I expect right away?

It all depends on your request. An individual consultation lasts up to two hours, family and business consultations up to three hours. During this time we do deep work aimed at finding the real causes of your difficulties. After the consultation you will have clarity about your situation and concrete next steps. I don’t work in one-hour sessions, because an issue is unlikely to be resolved in that time.

How do I keep the results of a consultation and apply what I’ve learned in everyday life?

After a consultation, new neural pathways form, and you start seeing life in a new way.

What is your education?
Will a consultation help if my situation is complex and affects different areas of life?

Yes, these are the requests I work with most often. We untangle the situation step by step: we find where it all started and decide what to do next. I have more than 17 years of experience with difficult issues.

Media expert

  • Channel One Russia
  • NTV
  • SBS (Australia)
  • Bolshie Lyudi
  • Modny Dom

Get in touch

How to reach me

Call or message me in the messenger you prefer.